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Fitness blog
Fit on a Budget: Home Gyms Aren’t Expensive!
If you’re looking to train at home, you might be surprised how cheaply you can build your own home gym. While gym memberships can easily cost thousands of dollars a year, home gyms are often a cheaper and more convenient option – if you have the space. Today we’re going to explain why home gyms aren’t expensive, and how you...
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Pull Up Mate - Starting Out With The Pull Up Mate
Pull Up Mate - Starting Out With The Pull Up Mate
The Basics It might sound cliché, but you first must learn how to crawl before you can run. The Pull Up Mate is much the same. You might see people doing some intricate, high-degree exercises on it, but they didn’t just jump up there and start cranking out reps from the get-go. They first started with the basics. And that’s exactly what you should do. Continue reading →
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Upper Body Circuit Workout
Upper Body Circuit Workout
So, you’ve been using the Pull Up Mate for a few weeks now and you’re looking for something more intensive. Why not try out our Upper Body Circuit Workout and see if you can handle the challenge! Continue reading →
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Pull-ups and Chin-ups: The Differences Explained
Pull-ups and Chin-ups: The Differences Explained
Bodyweight training is quite popular across all fitness domains in the world today. And perhaps the most popular exercise utilized by fitness enthusiasts is the pull-up. But be aware, there is a distinct difference between pull-ups and chin-ups. And both offer your body specific benefits. Continue reading →
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9 Parallettes Exercises To Shape A Stronger Body
9 Parallettes Exercises To Shape A Stronger Body
Curious about using parallettes exercises in your routine? Discover why they're not just for gymnasts! Continue reading →
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